Coconut oil is one of the few foods that can be classified as a “superfood.” It has unique combination of fatty acids can have profound positive effects on health. This […]
Cancer Prevention Tips
As you know it is Breast Cancer awareness month and we continue our support by facilitating vital information to keep you healthy. Below are some lifestyle advice that may seem like […]
Join Us, Fight Breast Cancer!
It is now Breast Cancer Awareness month and it is important to know that Breast Cancer on average claims the lives of 14 Canadian women each day and continues to […]
Yoga: The Truth
The essence of Yoga lies in the mobilisation of all elements of your being and harmonising […]
What Your Sleeping Style Says About Your Relationship…
Sleep, a task very important to our health and well being. But did you know it can tell you […]
Heels vs. Flats
For decades the shoe of choice was the high heel. Variations of high heels have included wedges, platforms and spiked heels. The high heel served the purpose of showing off […]
Health Benefits of Chocolate?
The next time you eat a piece of chocolate, do not feel so guilty. As you […]
Make-Up Mistakes…
Make-up in today’s society can be something that can transform most pale looking face into a work of art. But for many women and the challenges they find themselves […]
Easy Ways To Boost Your Metabolism
Everyone knows the easy and fast way to lose weight without work is to speed up your metabolism! This is very true but it’s time separate the truths from the […]
Vixen® Spa Parties
Grab The Girls & Get Pampered! Spa Parties are the latest party craze because they’re fun, affordable and help party-goers de-stress. Name one person who dislikes being pampered. They are […]